About Us

Adhere.ly was developed by therapists for therapists. We knew that clients who practiced skills between sessions would have better outcomes. With therapists’ busy schedules we know how hard it is to find the right exercise and send it to your client. We wanted to streamline this process and add the ability to remind clients to practice.


When you send your client an Adhere.ly exercise and reminder, you can rest easy knowing that you are sending a secure message. We take the worry of compliance seriously and have gone through the process to be HIPAA compliant.


Supported by research all of our exercises are proven to help clients. Check back with us often as we are constantly updating our library of exercises.

We'd also love to hear from you! If you have any suggestions for features or exercises that you'd like to see, Contact Us!